Meditation Guide (Sunday Shift)

MindFuel Method
Pittsburgh, PA

MindFuel Method | Pittsburgh, PA

Join the team at Pittsburgh’s first Contrast Therapy + Breathwork studio, where we combine sauna, cold plunge, breathwork, and human connection to create powerful, shared wellness experiences.

The Role

We are currently hiring a Meditation Guide for a consistent Sunday shift (3:30pm–7:45pm) .

This role is centered around leading a grounded, accessible meditation experience and supporting the overall flow of the studio during a high-impact weekend shift.

This is not a “teach and leave” position, you will be an active part of the full studio experience.

What You’ll Do

  • Lead a guided meditation session that is welcoming, intentional, and accessible to all levels
  • Hold space with presence, clarity, and emotional intelligence
  • Support and oversee Open Flow (sauna + cold plunge) following your meditation class
  • Create a calm, connected, and grounded environment for guests
  • Maintain the studio in real time (cleaning, resetting, laundry, organization)
  • Open and/or close the studio with care and consistency
  • Build genuine relationships with members and create a sense of community

Growth Opportunity

All Guides are cross-trained in:

  • Open Flow facilitation (sauna + cold plunge guidance)
  • Additional guided formats (contrast therapy)

There is strong opportunity to:

  • Pick up additional shifts
  • Sub for other Guides
  • Expand into other class formats over time

Who You Are

  • Experienced in meditation, mindfulness, or space-holding (formal or informal)
  • Grounded, present, and confident guiding groups
  • Warm, welcoming, and people-first
  • Reliable and consistent — able to commit to a weekly Sunday shift
  • Comfortable in a hands-on role that includes both facilitation and studio upkeep
  • Aligned with MindFuel’s mission of connection, growth, and nervous system regulation

Physical + Environment

  • Comfortable working in a hot + cold environment (sauna + cold plunge)
  • Able to be on your feet, move, and stay engaged throughout the shift

Compensation & Perks

  • Starting at $16/hour + opportunities for growth
  • Complimentary unlimited membership
  • Ongoing training and development
  • Opportunity to grow into additional facilitation roles

Why This Role Matters

This Sunday shift sets the tone for how people close out their week.

You are not just guiding meditation,
you are helping people slow down, reconnect, and reset before the week ahead.

Apply Now

If this feels aligned, we’d love to meet you!

Posted 2026-04-09

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